Healthy Living Workshop | Total Body Tension

Name: Healthy Living Workshop | Total Body Tension
Start: 2025-09-23T17:30:00-04:00
End: 2025-09-23T19:00:00-04:00
Location: 200 Summit Road, Keene, NH, United States, New Hampshire 03431

Keene Family YMCA

Highlights

Tue, 23 Sep, 2025 at 05:30 pm

1.5 hours

200 Summit Road, Keene, NH, United States, New Hampshire 03431

Date & Location

Tue, 23 Sep, 2025 at 05:30 pm to 07:00 pm (EDT)

200 Summit Road, New Hampshire 03431

200 Summit Rd, Keene, NH 03431-1760, United States

About the event

Healthy Living Workshop | Total Body Tension

Learn how to generate full-body tension without over-bracing or losing mobility. Learn practical strategies to create controlled tension in any exercise - improving strength, joint control, and movement quality from the ground up.

Presenter: Dave Olson

This workshop is FREE for all YMCA members.
Guests are welcome for just $10/person.

You may also like the following events from Keene Family YMCA:

This Friday, 12th September, 09:00 am, Grandparents: Getting Started by Safe Sitter in Keene
This Saturday, 13th September, 10:00 am, Cheshire County Veterans Expo in Keene
Next month, 3rd October, 07:30 am, Monadnock Nonprofit Summit in Keene

Also check out other Workshops in Keene.

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Ticket Info

Tickets for Healthy Living Workshop | Total Body Tension can be booked here.

Nearby Hotels

200 Summit Road, Keene, NH, United States, New Hampshire 03431

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Host Details

Keene Family YMCA

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Healthy Living Workshop | Total Body Tension

Tue, 23 Sep, 2025 at 05:30 pm